Spotlight interview: Joey from Brooklyn lands a PM&R residency

I know him as Joey from Brooklyn and had the pleasure to rotate with him before he was Dr. Seldin. Here’s what he had to say about his journey to landing a Physical Management & Rehabilitation (PM&R) residency.

 

 

Tell us a little bit about yourself. Who are you professionally? Who are you outside of the hospital? What was your path to medicine?

The best way to tell about myself is to start from where my family is from. My father is from Brooklyn and my Mother is from Queens. I grew up on Long Island and my wife is from the Bronx. And its not hard to tell when you talk to me, my accent says it all.

I went to college to the University of Buffalo and received a BS in Psychology. During this time I became very interested in Fitness and Nutrition, performed in Body Building Shows, and learned from one of the greatest Trainers in Buffalo John Schweikhard. This love for fitness and nutrition pushed me in the direction of perusing a masters degree in nutrition from Columbia University. While earning my Master’s I lived in Washington Heights and would spend my free time on the Upper West Side (UWS). One Friday in June of 2008 I was in a Bar on the UWS of Manhattan at a place called Burbon St. I was there early and she walked in, I looked at her and said “yo legs come over here” and we hit it off. At the end of the Summer, July 28, 2008 I was in a bad accident and lost my right eye. This was hard time for me. I finished my masters thesis a few months later. 90% of the people I studied with at Columbia went right into medical school all over the country.

I lost my flow, this was the first time in my life that I wasn’t in school anymore and didn’t have a job and didn’t know what to do. After a year and a half, when I had more confidence after loosing my sight and multiple surgeries, I fell back on my fitness and nutrition knowledge and decided to professionally train people. At the same time my little brother starting to box and I put a lot of effort into helping him train. I would make his meals and slept on his couch in return. Then I came to a point when I realized I needed to really go for what I wanted my whole life which was a to become a doctor. At this time I was professionally training several doctors and one of them who was a cardiologist said, ‘if you want it then go for it’. I took the MCAT and honestly very did poorly. So I took it again, and again and again. Finally I was at a party and this kid who was shadowing at one of my client’s offices was like, ‘I’m going to Ross’. I didn’t know anything about this school and said to myself it is worth a try.

Outside the hospital I am a family man, I had my son two weeks before the start of my 3rd year of medical school. It was hard to give time from my family and study but I pushed through. I had my 2nd child 6 weeks ago. She was due the day before we started residency but she arrived early. It was perfect timing because it gave me a chance to get to know her.

 

 

What specialties did you apply to? How did you come to choose them?

Before I started medical school, I came to know this field called PM&R, Physical Medicine and Rehabilitation. While I was training clients I came to build a lot of great relationships. One of them worked at North Shore LIJ hospital system and he helped me volunteer at their hospital in the PM&R division. I didn’t know it at the time but this small step may have gotten me the career I have today.

So I knew in my head before I started medical school that this may be the field for me. What most people don’t know is, I kept an open mind during my 3rd year of medical school and really enjoyed all of my rotations. The closest thing to PM&R for me was emergency medicine. I also met the best attending physician there who really inspired me and peaked my interested in that field too.

So I applied to both PM&R and EM.

 

 

So going into PM&R means you have to do a transition year. Did different programs have different requirements for that transition year?

Most programs require you to complete a preliminary year in either internal medicine, family medicine, surgery, or a transitional year (this is like 5th year medical school- you rotate in surgery, OB/GYN, medicine, the ICU, EM, and some electives). Some programs have a categorical position, meaning you do your first year in that program as a medicine resident. Medicine is the most relevant in my opinion. The thing I didn’t know was that internal medicine preliminary spots are very hard to get. See, the ophthalmology, dermatology, radiology, and anesthesia guys and gals are going for IM prelim spots as well. So they’ve got the top step scores and they are US students. Where I am just in the top of the scores applying as an international medical graduate.

 

 

What was it like applying and interviewing for both of them?

I truly enjoyed the interview process and anyone who knows me also knows I am a talker. And when it comes to interviews, I thought to myself this is probably the only time I can get away with talking about myself all day. Another thing about applying to specialty fields is you don’t get interviews until October and until late December. It was mid October and I had like 4 interviews. My buddy applying to IM had like 20 by the end of September. Then all of a sudden I was bombarded with them.

 

 

How many programs did you end up applying to? What was your reasoning for that number of programs? How many interviews did you receive for each respectively?

I applied to 129 programs but I didn’t break the bank like other people I know. It ended up costing about $1,600. I applied to 10 transitional, 39 PM&R, 55 EM, and 25 IM programs. I got 10 PM&R, 10 IM Prelim, 6 EM, 1 TY interview for a total of 27 interviews. Of these interviews, 6 of these interviews I got by bugging programs to interview me and one of them is where I matched.

 

 

How did you end of ranking your programs?

My ranking was not an easy task. I went on a lot of interviews and honestly there a few things to consider for you rank. Some people rank based on location, academics, specialty, and other things. For me the most important was location. Staying in NY and being close to both my wife’s family and my family meant a lot.

 

 

What was the most challenging aspect of applying to PM&R?

There are not a lot of programs and in many programs are only 2-4 spots per year. I think there is only like 116 spots in the whole northeast.
For EM the IMG is non-existant these days. The programs are big into US students. There was lots of spots, lots of programs but I got only a few interviews.

 

 

Any crazy stories from the interview trail?

So SUNY Downstate PM&R pre-interview social, was at a bar in the village. It was open bar with top-notch drinks. The kicker was that we had to drink a certain amount to get a discount. So the residents had us downing beers and shots. I drank 6 Chimays and Duvels and downed a glass of Jonny Walker Blue. Then I had the interview the next day…good thing it wasn’t until 12pm.

 

 

What do you think were your greatest strengths about your application?

I applied locally. There are by far the most programs in NYC and having ties to an area can boost your ranking. I also scored very well. It is a special feeling when you go on an interview and pretty much know you probably have better scores then most of the people sitting next to you. If you go to Ross you know how hard it is to make it off that island and you know how hard you can work. I know I can work harder than anyone out there. I had a child right before my 3rd year of school and still was able to go up 17 points on step 2.

 

 

In contrast, what were your greatest weaknesses about your application?

The medical school I attended I would say was the greatest weakness. But is only the limiting factor for getting interviews. 80% for sure if you get an interview, they really want you otherwise they wouldn’t interview you.

My first interview was at Stony Brook PM&R, the director said, hey you go to Ross, great school. I laughed hard in my mind. Turns out that a resident many years ago at Stony Brook was a super star. On the flip side, there are hurdles with advanced match. See you can score a PM&R place on match day but that is only years 2-4 for your residency. You still need to also match in prelim as well. Now I matched in both of course otherwise I wouldn’t be talking to you about it. But sometimes a programs ranks someone in PM&R and the person doesn’t secure a prelim spot, and can’t soap into a spot either. Pretty much just fucked.

 

 

How did you do on the USMLE’s? What were your step scores? Do you think your step scores negatively/positively affected the number of interviews your received?

Step 1 242 and Step 2 257. They definitely helped me and I looked up the average scores on the ERAS stats list. No one scored as high as I did in 2014 in PM&R on Step 2. I know if my scores weren’t as good I would not have gotten close to the number of interviews I had.

 

 

What advice would you give to other Caribbean and/or American medical graduates who want to apply to PM&R?

Take every interview you can get. Also make sure you can rotate at a place that will let you go on your interviews during your rotation. On one of my electives I went on 4 interviews in one week and they didn’t give me any shit about it, which was great.

If you have shit scores, plan for back ups. Don’t be foolish. And if your scores suck, make sure you can relate to the field you are going for and kill it on the interview. I know one guy (and if he reads this will know who he is) has bad step one scores, but improved on step 2 but still under the average and landed a great residency. The reason is he related to the field and in the end of the day you only need one place to rank you (or two places if you’re going into PM&R…one prelim and one advanced spot). Even if it was your last rank, it’s better than nothing.

Take your test seriously. In June during my last 3rd year rotation I took a practice NBME and got a 220. I took another NBME one month later and got a 225. I finished 3rd year and had 4 uninterupted weeks to study. I took my 3rd NBME and got a 235. Took another 1 week later and got a 236. I wasn’t too happy at this point. But had got a lot down in the last 2 weeks of studying. 1 week before my exam, I took the USMLE World self-assessment got a 256 and was happy. 1 week later and got a 257. Holy shit was I happy.

Don’t worry about how many hours you will work as a resident in one field or anther. Before I started I didn’t know if I could really do this. But I did know I can push myself hard. Honestly I am up at 5 am every day, get to hospital 6-6:15am and finish about 5-6pm on a regular day. Not to mention short call and weekends. But I never feel like I can’t do it. You will do it. You’re so busy that the day flies by. You know your job is awesome when I go in on a Saturday at 6:30am and look at my clock and its 5pm and I need to get these last few notes done before sign-out. You can do it too I promise. I really can say that I love my job.

 

 

Thank you Joey for giving us a candid look at your application process. Be sure to subscribe so you don’t miss my second interview with an unmatched psych applicant.

Spotlight interview: from California to the Carribbean, an emergency medicine resident shares his advice


Tell us a little bit about yourself. Who are you professionally? Who are you outside of the hospital?

Well hello there everyone! My name is Ami, pronounced Ah-mee.

I’m an easy going but sometimes intense guy from Los Angeles, California (cough cough the best city in the world). I grew up in the suburbs or “the valley.” I went to UC-Irvine for my undergrad and double majored in International Studies and Biology, but mostly spent my time surfing… hence my atrocious bio GPA, average MCAT that eventually led me to Ross like many other people. As I answer these questions I’ll give a line of advice from my experience thus far.

There is a small caveat before Ross University where I decided to get serious towards the end of senior year of college (too late to take the “correct” path to med school). I graduated, then took some bio classes at UCLA, did some research in the ER at Children’s Hospital in LA (CHLA) and got EMT certified to boost the résumé. This still wasn’t enough.

Now bear with me because the story below has a lot to do with the next 5 years of my life.

The story: I had been surfing the same spot in North LA for around 5 years at the time and there was always this guy in the water, who was there so often, I just figured he was some surf bum with no job. So I start talking to this guy and I ask him “well what do you do?” and he causally answers, “Well, I’m a doctor…” I actually laughed out loud and said, “No, really what do you do?” He’s like “no, seriously.”

So at this point I’m intrigued and ask “well, what type of doctor are you and where do you work?” And to my surprise, he says “I’m an Emergency Medicine doctor and I work at UCLA for the past 15 years” So we talk more in depth about how I’m trying to go to med school and he tells me how he just started this Med-tech company and because I’m used to taking tests, “why don’t you come over to the office and do some quality assurance/beta testing on the ultrasound simulator…”

Thus begins my mini, 1 year career working for SonoSim, Inc. Being in that start-up environment where 9-5 is unheard of and 1 position equals 5, was the best experience of my life. It taught me how to actually work hard and made me responsible for the progression of a company where others depend on you and if you fail, the entire team/business fails. All this combined with a lot of ultrasound scanning made for the best med school prep I could’ve hoped for. It also gave me a close look into the world of emergency medicine, which is likely why I went for EM over Surgery in the end.

***Advice #1: Always say yes to new opportunities, the smallest door can change your life.

 

 

What specialties did you apply to? What attracted you to emergency medicine and surgery?

I double applied to Emergency Medicine and General Surgery, no back ups in Internal Medicine/Family Med etc. I’m an ADD, instant gratification, need challenges type of guy and I know that I would never find happiness in other specialties. I also love using my hands so I needed a specialty that was heavy on procedures. As many of my friends and wonderful girlfriend can attest to, I struggled immensely deciding between Surgery and EM. I applied to both realizing that I would love both for different reasons: EM would provide enough procedures and diagnostic challenge with great lifestyle. Surgery would be all procedures and the fulfillment of definitive care. Also, I still personally believe Surgery is slightly more intellectually stimulating/challenging than EM (says the EM resident lol).

***Advice #2: Introspection, knowing yourself, is the key to every life decision.

 

 

How many programs did you end up applying to? How many EM? Categorical? Prelim? What was your reasoning for that number of programs?

I applied to every single Emergency Medicine program in the country, some 180+ programs. I applied to about 100 general surgery programs and every prelim position at those programs as well. It cost upwards of $6,000 JUST. TO. APPLY.

Was it worth it? YES. For most, you are already in debt; the only thing that matters is that you give yourself the best chance possible to get a residency. Obviously, be realistic about your résumé, scores, personality, etc.

***Advice #3: You end up in the place your supposed to be. Trust the process.

 

 

How many interviews did you go on for each specialty?

EM: 8, Gen Surg: 3, Pre-lim: 2. I went to every interview I got, it was logistically difficult and expensive. I flew across the country about 5 times. Again, you’re a “foreign” graduate; you have to take every opportunity possible. The statistics and amount of people applying for certain specialties are in flux every year, so advice doesn’t hold true year-to-year. My interview excel sheet is below.

***Advice #4: You are never too good for a certain place or program. Be humble.

 

 

How did you end up ranking the programs? (Surgery higher than EM? Better the program the higher it went regardless of surgery or EM?)

It’s a combination of things. I really wanted to be close to home in California so I ranked those programs first, it was just a bonus that those programs had everything I wanted as well. UConn had everything the California programs had and I absolutely loved the leadership and residents, more than any other place I went.

Jackson Memorial was a gamble because the program is brand new, but you can’t beat the patient pathology/experience. The Detroit programs are amazing, well established programs, also with great patient pathology. I was really impressed with Detroit and would have been grateful to go there as well. I only ranked one Surgery program higher than some EM because I would’ve been happier with those people doing surgery than the others doing EM. Like everyone says, it’s a feeling during the interview that really sets your decision.

Below is the excel sheet of my interviews/dates/ranks

I ranked them:

1) Stanford Univ: EM

2) UCSF-Fresno: EM

3) UConn: EM

4) Jackson Memorial: EM

5) St. John: EM

6) DMC-Sinai Grace: EM

7) Cleveland Clinic – Florida: Gen Surg

8) Crozer Chester: EM

9) Lehigh Valley: EM

– The rest of Gen Surg

– Prelims

***Advice #5: Trust your gut.

 

 

Any crazy stories from the interview trail?

Noone I interviewed with ever passed out or threw up, but I heard one good story.

Apparently the year before at one of the hospitals an applicant for Emergency Medicine got so drunk at the meet-n-greet the night before, he blacked out, got alcohol poisoning and ended up in the hospital. The kicker is that the next morning when the applicants were getting the tour of the Emergency Department, he was passed out in one of the ED beds with an IV, recovering…

Needless to say, don’t be that guy.

***Advice #6: Don’t let your insecurities steer you into bad decisions.

 

 

What did you find to be the most frustrating part of the interview process?

Simply the cost. It’s hard to justify applying to so many places. A lot of people hedge their bets and apply only to places with a history of taking foreign grads, but you just never know. I pulled every string I could, called acquaintances, went to conferences to network, and tried everything I could. Now I’m at a program that usually never took Ross grads and I had interviews in places I would’ve never expected.

It’s a numbers game in the end; you want your face and résumé in as many hands as possible.

***Advice#7: Never give up because the feeling of comfort can be dangerous.

 

 

Do you feel that coming from a Caribbean medical school hindered your chances to match in one of the more competitive specialties?

Absolutely, 100% yes. It’s just the reality of the situation and you have to make the best of it. Interviewing in California as an IMG, likely means I would have easily been accepted as a US-grad. Everyone will ask on interviews “Why Ross/Caribbean and how was your experience?” The answer is always “It made me more resilient, hardworking and appreciative.”

I was very bitter about this fact for a long time, if you’re like me, my advice is to just let it go. You have to make peace with this because people will feel your animosity and energy during the interview, which will never end well. If you’ve made it into the match, then by definition you have worked your butt off and don’t let anyone make you feel any different.

***Advice #8: Be a politician. Being able to spin your story might make or break you. Practice.

 

 

What do you think were your greatest strengths about your application? What set you apart from the other applicants?

I think my work experience and ultrasound research were really the 2 things that set me apart. I had really great letters of rec for Emergency med. I even had my old boss before med school write me a letter, remember he’s an ER doc at UCLA so his input was relevant. Besides the other 2 SLOEs (specific EM letters you need to apply in EM) I had the Ob/Gyn Program Director who I did ultrasound research with during my 3rd year write me a letter as well.

Letters of Rec are extremely important; on almost every interview people mentioned the letters. Its one of the only ways for programs to get an idea of who you really are, your work ethic, your personality, etc. For surgery, I had few interviews and I think this is a direct correlation to weaker more generic letters of rec in surgery. I was also only able to do 1 real surgery sub-I before applications, which hurt as well.

***Advice #9: Tell your story, figure out what part of your story is interesting, and let others give you feedback.

 

 

In contrast, what were your greatest weaknesses about your application?

I think my greatest weakness was the places I did Sub-I’s and away rotations. All my EM rotations were within the Ross network: 2 in Chicago at Mt. Sinai, and 1 in LA at California hospital. I would have had more interviews if I had set up better away rotations. It’s important to do Non-affiliate rotations. I have friends from other foreign med schools with similar scores and resumes that had 15+ interviews because they did a lot of away rotations and set them up early. Most places will give you a curtsy interview, but if you do well there, they will definitely consider you for a real spot. Again, you have to spin your story: I had great experiences from my rotations, inner city ED’s are very similar and an important exposure to have.

***Advice #10: Be informed about the process and plan ahead.

 

 

How did you do on the USMLE’s? What were your step scores? Do you think your step scores negatively/positively affected the number of interviews your received?

Step 1: 237, Step 2: 252, CS: Pass

Clearly these scores are critically important. For EM, 220 range might keep your application from going in the trash. But remember, the program coordinators are just clicking check boxes for criteria. If you call a program with any legitimate reason that you want to go there (i.e. spouse, family, I like snow, you guys look cool, my grandma’s brother’s daughter’s dog can’t live without me, whatever) they will pull your application out of the trash and look, hopefully. Have people make calls for you and never be afraid to call yourself and ask.

***Advice #11: Nothing beats a personal touch to create an empathetic connection. People will work harder for you if they feel connected.

 

 

What advice would you give to other international medical graduates who want to pursue residency in emergency medicine?

Work and study hard. Do many non-affiliate away rotations. Get your SLOEs in early. Go to ACEP and SAEM and get at least 3 program directors emails. Follow up! This is not the time to be shy but of course there is a balance and “business etiquette.” Be direct and if possible a little playful and funny. In the end, and maybe most importantly, these people have to like you and want to work with you.

***Advice #12: Regardless of what happens (match, no match, prelim or dream job) it’s a life long journey in medicine and you will end up in the right place.

 

 

Wow Ami (Ah-mee), thanks for a great interview and some amazing advice.

 

Subscribe and check back next week for an entertaining interview with another Caribbean graduate who matched into Physical Management & Rehabilitation!

My Favorite Medical Books for Leisure

These are some of my favorite medicine related books to read for leisure. A lot of Atul Gawande…okay it’s mostly Atul Gawande. But also a biography of cancer, what happens when a young doctor is diagnosed with cancer, and a little bit of philosophy. Great finds for anyone in or outside of the medical field alike.

 

Medical Axioms

A collection of tweets by Dr. Mark B. Reid, M.D. Check him out on Twitter: @medicalaxioms

Being Mortal: Medicine and What Matters in the End

Being Mortal

 

 

 

 

 

 

 

 

 

 

 

 

 

Complications: A Surgeon’s Notes on an Imperfect ScienceComplications

 

 

 

 

 

 

 

 

 

 

 

 

The Checklist Manifesto: How to Get Things Right

Checklist

 

 

 

 

 

 

 

 

 

 

 

 

 

Better: A Surgeon’s Notes on Performance
Better

 

 

 

 

 

 

 

 

 

 

 

When Breath Becomes Air

breath becomes air

 

 

 

 

 

 

 

 

 

 

 

 

The Emperor of All Maladies: A Biography of Cancer

Emperor of maladies

 

 

 

 

 

 

 

 

 

 

 

 

Heart Matters: A Memoir of a Female Heart Surgeon

Heart Matters

 

 

Thinking, Fast and Slow

Thinking fast and slow

 

 

 

 

 

 

 

 

 

 

 

 

 

How Doctors Think

How Doctors Think

 

 

 

 

 

 

 

 

 

 

What are some of your favorite medicine related books to read for leisure?

Spotlight Interview: a family medicine resident who failed step 1

Emily Chan is a Ross University graduate who successfully matched into her top choice residency program. However, it wasn’t an easy route to residency. As a Canadian citizen she could only apply to programs that would sponsor her visa. Oh and she also failed USMLE step 1. Here’s her story.

As a close friend, I know you pretty well. Can you tell my followers a little bit about yourself? Who are you professionally? Who are you outside of the hospital?

I’m from the beautiful area of Niagara Falls, Canada. True to stereotype, I am polite, love maple syrup, and say “eh” often. I received my Bachelor’s in biomedical sciences at the University of Montréal – in French.

Professionally, I am a hard worker and a team player. I show up to the office or the hospital with a smile and do my best. People have described me as a problem solver because I will come up with quick solutions for anything.

Outside of the hospital, I indulge in my hobby of cooking and baking. Nothing makes me happier than sharing good homemade food with friends. I also attempt, with varying degrees of success, to justify my paid gym membership even though I hate working out.

You matched into your top choice family medicine program. That’s an amazing accomplishment. Why did you choose to apply to family medicine?

Thank you! It is the most amazing feeling. I knew since I was 12 years old that I wanted to be a family doc. I’ve always loved talking to people and listening to stories about themselves, their families, and their lives. I believe that every personality fits in a certain branch of medicine. How will you know? Trust me, you’ll just feel it, you’ll know. Family medicine was my perfect fit.

Where are you from originally? Did you want to match in the US or Canada? Did you experience any extra hardships trying to match in American programs as a Canadian?

As a Canadian, I knew the odds were not in my favour across the board. Many factors influenced my choice to not pursue a Canadian residency. Canada made it very difficult for me to apply (poor matching stats, inconvenient availability of mandatory tests, and difficulty to obtain Canadian electives). I felt that if my own country made it so challenging for me to come back, then I wasn’t going to put up a fight. Instead, I concentrated all my energy to match in the US. I am very glad my strategic gamble paid off. Yes, you face discrimination because as a resident you will require a visa. I was ineligible to apply to many programs because they did not want to deal with the headache of visas. Disappointing, sure, but I don’t blame them.

Speaking of hardships, I remember the day that we all received our step one scores. You and I, along with three close friends of ours, were living together in Florida. I remember the moment when you came downstairs from your room and told us what every medical student dreads to even think of. That you failed step one. What happened? Why do you think you failed? Were you doing poorly in school? Did it come as a shock to you?

Oh that dreadful day… It was awful! I was so glad to be surrounded by friends like you when I found out I failed. You all rallied around me in a big group hug and reassured me that everything was going to be ok.

Failing Step 1 was a huge blow and I did not expect it at all. Granted, I’m not the strongest student so by no means did I expect to have a stellar score. I just expected to pass. So when I learned I was a few points shy of passing, I was crushed. I had done fine in school up to that point. I never failed any tests on the island, never repeated a semester, and I even passed the comp on the first try. Everything suggested that I’d be fine.

In hindsight, I realized what I thought was enough preparation for the test ended up being insufficient. To tackle Step 1 a second time around, I had to prepare more than ever before.

What was step 2 CK like for you? What steps did you take to make sure you didn’t make the same mistakes again?

Step 2 CK was definitely better than Step 1. I will say, all the self-doubting and insecurities resurfaced when I was prepping for Step 2. I spent 6 months studying and even delayed my test till October – meaning I applied to match without a CK score. As anyone and everyone will tell you, it’s best to apply to match with a full and complete application but mine lacked the CK. It was a risk I was willing to take. I absolutely could not afford to fail a second USMLE exam. Aside from doubling the time I dedicated to study, I got weekly tutor help to go over questions on UWorld that I got wrong. I also made sure that I took plenty of practice tests.

How many programs did you end up applying to? How many categorical? How many preliminary? How many interviews did you end up going on?

I applied to every single FM program in the US for which I was qualified. All categorical, no prelim. I spent a little over $3,100 on my 140+ applications. In the end, I only had 2 interviews. Yes, you read that right, two interviews. One interview was where I did all my core rotations in 3rd year. I got the other interview because I clicked well with residents from that program while attending the AAFP National Conference. I knew from the get go that on paper I was less than stellar so I worked hard on networking. I attended family medicine residency fairs like it was going out of style. In 12 months, I attended 3 residency conferences.

What was match day like for you?

Every medical student will tell you that match day is a nerve-wracking day, and for me, it was no different. I was hoping to match but I also mentally prepared myself that there was a good chance I would not match. When I learned that I successfully matched, I cried tears of joy and relief. Knowing that I beat the odds was the most incredible feeling. It validated all the people along the way who believed in me and said I would make it. I now had proof that outside people (not just family and friends) believed I was worthy of pursuing this profession.

I know we’ve talked a lot about a major weakness in your application but what do you think were your greatest strengths about your application? What set you apart from the other applicants?

Academia has never been my forte. I knew clinical years were my time to shine. It’s what I do best; it’s where I feel most comfortable. I worked diligently and was rewarded with A’s in all my core and elective rotations, except surgery. I genuinely connected with my attendings and they wrote me beautiful letters of recommendation. My strong LORs were undoubtedly a key component to my match success. I’ve always been a people person so interviews came naturally to me. When applying to medical schools, I had 4 interviews and was accepted to all 4. I knew I had strong interview skills. I harnessed that same energy and left my 2 residency interviews feeling confident.

The fact that you failed step one, the proverbial kiss of death to any applicant’s dream of obtaining a residency, but still managed to match into your top choice family medicine program is quite an accomplishment. In closing, what advice would you give to a medical student who failed or didn’t do well on step one?

I want people reading this to say to themselves, if she can match her top choice in her dream specialty with a 203 Step 1 score, a 215 Step 2 score, and only 2 interviews, I can do it too. One failure does not define you. You will encounter people along the road who will encourage you to quit medicine (one of my Ross professors counseled me to pursue non medical careers) or take time off (I was strongly encouraged to delay my graduation date and my match by a year) or give up all together. Take all that advice as fuel to prove them wrong.

Thank you Emily for bravely sharing your inspirational story. You are proof that it is possible to fail USMLE step 1 and still earn a residency. I’m sure it was an emotionally tumultuous path and taught you a lot about yourself along the way.

UPDATE: Unfortunately due to the high volume of requests to speak with Dr. Chan I can no longer forward her private email. If you have questions for her please comment below. After sufficient questions have been posted we plan to release an updated blog post with the most frequently asked questions. Thank you for your understanding.

My Favorite EKG Resources

These are my favorite resources to help you learn EKG’s proficiently and efficiently without breaking the bank.

A cardio rotation!

Okay I know this isn’t a resource. But my favorite month of med school was during my cardio rotation. A month of ‘hey this EKG looks weird. Mind reviewing it with me?’ and then BOOM a cardiologist was personally going over EKG’s with me. Your attendings, fellows, residents, and yes…even some interns, are great resources of knowledge so be curious and ask them questions!

Read EKG’s!

Every patient’s EKG that you read is practice for the next. If you want to get better at interpreting EKG’s then read EKG’s! You should look at every patient’s EKG that you can get your hands on. First get a systematic methodology of reading objective EKG’s down pat (see below for more). Next you should work on interpreting the EKG’s. This is the part that takes years to perfect and is why cardiologists exist. Practice makes perfect so check out the following website and books for more practice!

Life In The Fast Lane

This is my favorite website by far. It gives you longer but succinct explanations of almost everything cardiology related for people in medical school and residency.

Dr. Dubin’s Rapid Interpretation of EKG’s

This wasn’t my first EKG book that I ever read but it should have been. It’s perfect for beginners at any stage of medical school. It goes back to the basics of cell membrane conductivity and slowly walks you through the process of understanding the biological basis behind EKG’s. It then provides you an easy and systematic process to reading those squiggly lines. By the end of this book you should be able to read EKG’s proficiently. Interpreting them will take more time and much more practice. This book forces you to be active in how you process the information and should be the first EKG book that you read.

 

Clinical Electrocardiography: a Simplified Approach (8th edition)

This one is a little more advanced and I liked it for that reason. Better suited to someone who has a little bit more background in EKG’s (e.g. has read Dubin’s) and wants to know more about the minutia. This book also comes with a code for an e-copy that can be linked to your tablet and smartphone through a common app. LPT: download chapters on your smartphone to read during downtime (much more conveneient when on-the-go). 

EKG Wave Maven

Great website purely for EKG’s. Their goal is to increase your level of ‘ECG literacy’. This website gives you a short clinical description and then asks you a relevant question about the rhythm strip. It’s my new favorite site for EKG’s because it’s a quick and easy way to increase your exposure to EKG’s.

 

Learn the Heart- Healio

This site is a huge resource. It’s probably the best all around website that I’ve found for EKG’s and more. It has everything from beginners all the way to advanced stuff. It goes into more detail than EKG maven. It gives you more information on the topic besides just an EKG. Check it out to learn about EKG’s and other detailed cardiology topics

 

Heart Matters: A Memoir of a Female Heart Surgeon

This ones for leisure. A well written memoir of what it was like to train as a female cardiac transplant surgeon in a seemingly male predominant arena. She juggles a family and career as she shows us how she has found her way toward a rewarding and uplifting career and managed to make her personal life work too. It’s not easy but her family makes it work. Worth the read for anyone who has ever wondered if it’s possible to have a rewarding career and also have a family. Or if you just wanted to know what it’s like to be a heart transplant surgeon.

If you want more medicine related books to read for leisure then check back next week. I’ll be reviewing my five favorite medical books to read for leisure. Subscribe so you don’t miss it!

Spotlight Interview: matching in Canada from a Caribbean medical school

Dana is a Ross University School of Medicine graduate from Toronto. She went through both the US and Canadian matches and successfully matched into her top choice Canadian program. I interviewed Dana about her experience going through the match and the difficulties she encountered along the way. Here’s what she had to say:

 

Tell us a little bit about yourself. Who are you professionally? Who are you outside of the hospital?

If I could describe myself professionally I would use the words inquisitive and dedicated. For as long as I can remember I have had a constant need to know how and why things work the way they do (growing up this was often to the annoyance of my parents). I’ve always strived to excel in any position I hold so I believe my dedicated nature has really found its niche in medicine. Outside of the hospital, I would describe myself and adventurous and thoughtful. I love to travel, try new things and for the most part view the world as limitless. I also don’t make hasty decisions and I place significant value on the relationships in my life.

 

How many programs did you apply to? How many categorical? Prelim? How many in the United States? How many in Canada?

Originally I applied to approximately 100 IM categorical US programs. I did not apply to any back up programs or prelim spots, against my medical school’s advice. I spoke with other colleagues and was aware that they applied to 150-200 programs on average, but my plan was to stay in large cities or close to the Canadian border. After only receiving 4 interviews in the first 3 weeks I applied to the remaining 150 IM categorical programs available in the US (this was a humbling and expensive lesson). The Canadian match was a few months later and after my experience in the US I applied to every Canadian IM program, I believe there’s 7, as well as a dozen Family Medicine programs.

 

What as the most difficult part of applying to both the Canadian and the American match?

I think the most difficult part was that each system uses a completely different application. This meant that I couldn’t just use the same documents twice. I had to rewrite statements of interest and reformat resumes, which is an enormous task. The letters of recommendation could be the same but I had to bother my preceptors twice to use two different uploading systems.

 

Roughly, how does the Canadian match work? Can you end up with both a Canadian and an American residency?

Luckily CaRMs (Canadian Residency Matching Service) match date is about two weeks before the US match date. This is great since your chances of getting into a Canadian program are much poorer than a US program so ideally you would want to try this route first and use the US match as a backup if it doesn’t work out. If you match into CaRMs you are automatically withdrawn from the US match. You are also never able to find out how you were ranked in the US match.

 

How did you end up ranking your programs? Would you have rather gone to your least favorite Canadian program over your top American program?

It was a difficult choice deciding how to rank my programs since being close to home, Toronto, was important to me but also the quality of the program. In the end I ended up ranking my first choice US program as the one that I believed was the best place to be academically, which happened to be the second closest geographically to my home in Canada. When I submitted my rank list for CaRMs I reluctantly ranked a program that was across the country, but did so based solely on the fact it was in Canada. If I would have matched at this program I would have been automatically withdrawn from the US match, as I mentioned earlier, so I knew that would mean giving up my first choice US program. This was definitely the most difficult decision I had to make in all of my ranking.

 

How many interviews did you go on in the end? How many in the US? In Canada?

In the end I was invited to 7 interviews in the US and 2 interviews in Canada. Some of these interviews were in very undesirable locations for me, but I felt it was good practice to keep all my options open since I was not invited to a lot of interviews. In the end I ranked them all.

 

Any crazy stories from the interview trail?

At the end of one of my interviews I realized my middle button of my blouse was undone. No idea how long that was like that for.

 

What did you find to be the most frustrating part of the interview process?

The days were way more exhausting than I expected them to be. The travelling combined with the anxiety about the day really gets to you after a while. A couple of my interviews started at 7am for morning rounds and didn’t end until 3 or 4pm. These days were long enough without having to also roll out my charm for 8 hours straight.

 

Do you feel that coming from a Caribbean medical school hindered your chances to match back home in Canada?

Yes, but I don’t think my chances would have been any better coming from a US or European school. The Canadian match first and foremost ensures all of its Canadian graduates have a residency. There are designated spots for international medical graduates (IMG’s) in the CaRMs match, but they are very few for very many.

 

What do you think were your greatest strengths about your application? What set you apart from the other applicants?

I believe my work experience prior to Ross University was a strong point of my application; most programs asked about this during the interview process. I also made it a priority in my personal statement to express the hardships that came along with studying in a third world country and in constantly relocating during clinical years. In the end I believe that the impression I left on the staff during an elective rotation is what set me apart from the other applicants.

 

In contrast, what were your greatest weaknesses about your application?

A big weakness in my application was my USMLE Step 1 score. I was having personal troubles and knew going into the exam I was not as prepared as I should be. In hind sight I also wish I spent more time on my personal statement. I left it until the last minute and did not allow time to have people proof read it and critique it.

 

How did you do on the USMLE’s? What were your step scores? Do you think your step scores negatively/positively affected the number of interviews your received?

My USMLE Step 1 score was a full standard deviation below average, which I am disappointed with and believe negatively affected my interview invitations. I worked hard to redeem myself on USMLE Step 2 CK and scored 30 points higher, which I am very pleased with. On the Canadian version of the USMLE, the Medical Council of Canada Evaluation Examination (the MCCEE) I received two standard deviations above the average, which is the score I’m most proud of.

 

What advice would you give to other international medical graduates who want to pursue residency in Canada ?

I would tell other Canadians that if they want a residency in Canada to just try! I heard countless times along the way that it’s impossible as an IMG to get a residency in Canada. For this reason I was preparing the whole time to get rejected, but I worked really hard and was one of the lucky ones. If things would have gone the other way I was very excited for my US residency programs and looking forward to spending more time with our lovely neighbors to the south. Either way I would recommend that you keep all your options open; being an IMG does not mean you cannot have the residency you want.

 

Thank you Dana for sharing your experience with the Canadian and US match process. Going through the Electronic Residency Application Service (ERAS) was frustrating enough for me at times so I can only imagine what it was like to do it twice. I wish you the best during your internal medicine residency and hope to hear more from you soon.

Next in the spotlight series is an interview with a family medicine resident who failed step 1. Subscribe so you don’t miss out!

 

What I Learned During My First Week of Residency

In the United States July 1st marks the start date for the majority of residency programs. My residency program however starts one week early, a trend that many are adopting. It gives us one ‘extra’ week of vacation prior to the start of our second year of residency. So for all of my friends and the rest of you strangers out there on the interweb, here’s what I’ve learned after my first week of my internal medicine residency.

 

 

Not a lot of actual medicine

Most of what I’ve learned this past week is the process of being an intern like where documents are located, how to put in orders, and how to use the phone/paging system. Exciting stuff…I know.  It’s everything that you didn’t learn in med school because its the stuff that you can’t be taught in a classroom and don’t really do as a med student. You really just have to learn by doing. So, even though you are going to ignore these words of wisdom just like I did when someone told me don’t stress about the little things because theres nothing you can really do to prepare yourself for it.

 

 

Your residents and attendings don’t expect much from you

I was rounding on the weekend with my attending on my third day of residency. He asked me a simple question that any medical student can tell you without much thought. He asked, ‘what is the reversal agent for Warfarin?’. I put my notes in my pocket, crossed my arms, and struck a confident pose and loudly answered, ‘potassium’. Now for you non-medical people, the correct answer we were looking for was Vitamin K. My brain somehow spat out the electrolyte whose elemental symbol is ‘K’. And that’s basically my first week of residency in a nutshell. Looking stupid but being really confident about it.

 

 

I fucking hate fax machines

fax machine

Seriously, why are these still a thing?

 

 

And that 80 hour work weeks are exhausting

michael bluth tired

I guess I’ve never really had a full time job before but this can’t be normal. Your shift might only be 10 hours but you only get to leave when your work is done. Which is why late admissions are the worst. They’re the equivalent of someone sitting down for dinner at a restaurant right before the kitchen is about to close. Except we won’t spit in your food. Probably.

 

 

You can still make a little bit of time for yourself

One of my biggest concerns going into residency was the notion that I wouldn’t have the time or energy to continue to exercise and stay relatively healthy. I mean my body can’t be all down hill from here, right? Well if you never worked out prior to starting residency I doubt that this will be the time to begin for you. However, you certainly have enough time during the week to find a few days here and there to do whatever makes you happy whether its working out, playing basketball, reading, or just binge watching Game of Thrones (what a great finale).

 

 

Lastly, shout out to the med students

I used to hate the stupid menial labor of med school like finding out if the nurse is aware of the orders we   put in or calling down to radiology to find out when our patient was getting scanned. But now I realize that if it wasn’t for you then I would be the one doing it. Every small task is actually tremendously helpful. At least it is for me. And I always trade menial labor for knowledge (yes, believe it or not I’m actually kinda smart. I’m just really good at playing dumb). So next time your resident asks you to fax a hospital to get records just realize that you are going to be that person doing it when you’re the intern. Yeah, sucks to suck

screaming internally

 

Good luck to all of my fellow newly minted interns! And for everyone else, remember to stay out of the hospital in July or else I might be your doctor.

Spotlight Interview: a pediatric resident who also applied to OB/GYN

I sat down with Zack Manier, a Ross University School of Medicine graduate from St. Louis, who will be starting the first of his three year pediatrics residency at The Children’s Hospital at St. Peter’s University Hospital in New Brunswick, NJ. He is the first interview in a series of blog posts that will shine a light on the match process.

 

Tell us a little bit about yourself. Who are you professionally? Who are you outside of the hospital?

Let’s see…I grew up in a typical Midwest suburb outside of St. Louis, MO. I was one of those 4.5 GPA kids who could study the morning of with little effort and get an A and was in every AP class you could think of. I was a big band and orchestra nerd (hey, it was the cool thing at my school! We had football players in marching band, okay?) but a beach bum at heart. I love the sun and the sand, and can’t get enough of the ocean. I got out of the Midwest and moved to the Sunshine State for undergraduate, completing my BS in psychology at the University of Central Florida in Orlando.

Professionally, I feel like I’m empathic and relatable with my patients, and definitely a good listener. I consider myself more common-sense and witty knowledgeable than book smart, and am most definitely not a gunner. I am not afraid to speak out when I know something and will not back down if I know I am correct, but I am a team player and refuse to make others look bad for personal gain, as so many do (you will come to unfortunately find out).

 

How did you end up at Ross University?

That last-minute study mentality caught up to me in my science classes in college, causing me to not be accepted to medical school the first time I applied (study hard, kids!). I had not considered nor heard about Caribbean schools and was looking into go down unda’ to Australia for school, when I discovered the “big three” Caribbean schools. Because they accepted year-round applications, and I did not want to delay starting medical school another year, I decided to apply. I applied in April, interviewed in May, and was accepted to all three in June for the August class. I went with my gut and chose Ross University, and I couldn’t be happier with my decision. My eternal wanderlust and love of the tropics had me going to the right place.

 

What residency specialties did you apply to? How did you come to choose them?

Pediatrics and OB/GYN and I ended up matching into pediatrics. It was always pediatrics from the start, and my core rotation confirmed that. I was actually dreading OB/GYN (as most medical students do). It was my last core rotation; my attending told me, “You’re not going to be a pediatrician. I’m going to make you an OB/GYN by the end of this.” I highly doubted her, but she was right. She was amazing, and working side-by-side with her opened my eyes to the world of OB/GYN. I think it completely depends on your core experience…I had a friend who had a HORRIBLE OB/GYN core, so she hated it. I probably would have never come to love OB/GYN if I was in her situation. I can fully say that Dr. McDonald at AMC single-handedly kindled my love for OB/GYN.

So I ended up applying to both because I had a genuine interest in both. I would have been happy with either. Neither was a backup.

 

How many programs did you end up applying to? What was your reasoning for that number of programs?

I applied to 75 pediatrics programs and 50 OB/GYN programs, so 125 total. Some may say that’s a small number, especially within the individual specialties…they’re probably right. I felt I was less competitive for OB/GYN, hence the lower number of programs. Basically, I went to every program’s site and added it to my list as long as I met their requirements listed. I then removed any programs I knew I definitely did NOT want to go to, whether based on location or other things I found on their sites. That landed me at roughly 125. I’m also super anal/obsessive-compulsive, so applying to 126 or 124 would have driven me nuts (aka not a rounded number). I know, maybe that’s not the time to act that way, but I can’t help it. So I may have tacked on or removed one here or there. In the end, I was comfortable with that amount of programs and amount of money I was spending. I never once felt I over- or under-applied.

 

How many interviews did you receive in each field?

I received six pediatrics interviews and four OB/GYN interviews. Whoa! That’s not very many! No, it’s not (see below). But hey, they say if you have 10 interviews, you’ll basically match. Checkmark. Plus, I know people who matched with way less than me and people who didn’t match with more than me. Don’t let it get you down.

Of note—I only ended up going to 9/10 interviews. The more I looked into one of them, the more I felt it wasn’t for me. Yeah, canceling an interview when I had so few may be crazy, but hey…why spend extra money and time on a program you have no interest in? How do you know you don’t like a program? I can’t tell you that…you just do. It’s just a feeling you get. I was confident enough with how my interviews had been going that I didn’t think I needed that one.

 

How did you end up ranking the programs? (looking at the perspective of why you ranked a pediatric program higher or lower than an OB/GYN program)

I sincerely ranked my programs based on the programs themselves (and partly based on location). I was not going in ranking one specialty higher or lower. As soon as I returned from an interview, I inserted it into a list appropriately based on comparison with previous interviews. You just get a “feeling” when you’re there.

One program was already lacking in pre-interview communication, so I already had a bad taste, and ten minutes into the interview, I knew it was not for me. It was so bad that I considered not ranking it at all. I ended up ranking it just because I really felt I would not end up there (and I didn’t), but I ranked it very last, and even that was a struggle.

My top choice happened to be OB/GYN (so I obviously didn’t match my top choice), but that was solely because it was a new program that I felt was amazing, and it was in the south (no snow, hell yeah!). It was Atlanta, to be exact, where I had done my cores and a city I fell in love with.

One program was pretty amazing, but the location was so rural that I didn’t think I would even enjoy any free time I did get. It just didn’t meet my lifestyle needs. Even the residents said that they flew somewhere every chance they got, even if it was just a weekend. I ranked it lower on my list because of that.

If you must know, they ended up ob—ob—peds—peds—peds—ob—peds—peds—ob. Completely mixed, like I said. That’s based on things like program directors, attendings, residents, schedules, various opportunities, and the overall feeling I had at each program.

At the end of the day, I said I would be happy if I matched within my top five, which I did. I am excited about the future, and feel like I ended up exactly where I was meant to be. (But we can follow up on this in a year lol)

 

What was the most challenging aspect of applying to two different fields?

Definitely writing two personal statements! This is so critical…you can’t really even tweak one to fit the other specialty. Okay, maybe you could for internal medicine and family medicine, but definitely not my two specialties. It was a lot of extra time.

Keeping track of what type of program I was at was also key. There are two ways you can go about it…the honest, “I’m applying to [insert specialty] also,” or the not-so-honest “I love [insert specialty] and am only applying to it.” I went with the latter. I was confident enough that my interviews were not going to overlap or affect each other, so why put any doubts in a program’s mind? As far as I’m concerned, treat each program you interview at like it’s your top choice and you are so excited to be there, and give everyone you meet that same impression.

Originally, there was also the concern of “What if I get interviews for both specialties at the same hospital?” I decided I would deal with that if/when the time came, but, fortunately for me, that never happened. I can’t give any advice on what to do there except to go with your gut and be prepared to deal with the consequences, whether good or bad…you don’t want to get caught in a lie.

 

Any crazy stories from the interview trail?

So, one OB/GYN program (that awesome but rural one), we were each supposed to have three 30 minute interviews. Someone cancelled last minute, so a few of us got an extra interview. Lucky me, I ended up with four 30 minute interviews. TWO HOURS OF INTERVIEWS?! I thought that was crazy. To top it all off, one of them had me suture during the interview, and another had me do laparoscopy WHILE asking me interview questions. Good thing I can multi-task! Side note, we were also given an article about REI ahead of time and told to read/be prepared to discuss it…only the program director was asking about it, and I didn’t have an interview with him. So I basically read it just for fun.

I was also told in advance that one pediatrics program I was interviewing at basically just pimped the entire time and that several people came out crying. Although I did hear that some people were asked medical questions depending on the interviewer while I was there, I was not. So, do not believe everything you hear or get worked up/nervous in advance over something. Just be confident with yourself. I did have two interviewers there though…one lasted 45 minutes, and she just grilled me on if I think Caribbean schools are akin to US schools, and whether or not our USMLE step scores reflect that. Okay? Whatever. My second interview was the assistant program director and basically told me my file looked good and she would be happy to have me, and I was done in five minutes, no questions asked.

The program I said I almost didn’t rank? Basically, everything was bad. Too much to type. But let’s just say that it was an OB/GYN program, and the resident who was giving us the tour had wanted pediatrics, but ended up in OB/GYN (don’t ask me how that happened). On our tour, we passed the pediatrics group, and he said, “Hey peds, have fun! It’s a great program…unlike the OB/GYN program.” Um…ok. That sealed the deal. If your own residents are bad-mouthing your program to prospective residents…not a good sign.

Finally, you will run into “talkers”—people who talk themselves up way more than they should just to feel good about themselves and make you feel worse. Ignore them. You can tell who they are. I had heard about one girl who I had not yet had the pleasure of meeting yet on the trail, until I finally ended up at an interview with her. I knew right away it was her. She poopooed on anyone who went to a foreign school and acted like she came from the Ivy League, even though she was simply at an average run of the mill Midwest med school. She was also reapplying, as she didn’t match her first time applying to OB/GYN. She was gloating about how she now had over 60 interviews but couldn’t find the time. “I had a program call me last week and say they really want me but just don’t have an interview slot.” Bullshit. That’s how you know. You don’t go from not matching to 60+ interviews in your year off. You’re not Mother Teresa. Ignore those people, please.

 

What were your greatest weaknesses about your application?

My biggest weaknesses, I felt, were my step scores, without a doubt. I was actually surprised at how many interviewers told me my scores were just fine, but who knows if they were just saying that. I didn’t really get grilled about them at all. I found most people want to get to know you for you…they’re already past what is on paper. So focus on that in your interviews. I did feel, however, that my scores limited me in the application phase, as I didn’t meet score requirements for some programs here and there. That’s when scores really matter…they will get you more interviews.

 

In contrast, what do you think were your greatest strengths about your application?

My biggest strengths? Everything else. I had all A’s in my cores and electives (which led to a strong MSPE), and I had STRONG letters of recommendation. Almost every (if not all) program complimented me on my letters. Those rec letters are so important…scores/grades are just numbers on a page, but letters tell the program who you are and how you work. I also feel that I’m a strong writer, and I was pretty pleased with my personal statements. I was only asked about them occasionally. Finally, thankfully I had a pass on CS and I improved from Step 1 to Step 2, which are both critical, especially with weaker scores.

 

You’ve already given a lot of great advice but many of my readers will still ask, how did you do on the USMLE’s? What were your step scores? Do you think your step scores negatively/positively affected the number of interviews your received?

I kind of touched on this above, but as for the scores: 217 on Step 1, 222 on Step 2, and first-time pass on CS. Why? I don’t think I put as much effort into studying for them as I should have. Based on my school’s exams/shelf exams/GPA, most would’ve thought I would’ve done much better. I expected higher scores and was disappointed with them, but there’s nothing you can do at that point except make sure the rest of your application is strong, which I did. I do think it affected the number of interviews I received…I obviously would have received more with higher scores. Many programs filter initially solely on Step 1 scores…even though you may meet their online requirements, they eventually have to filter out people once they receive so many applications. My saving grace was CS and the score improvement between steps, no matter how small the jump. Just don’t go down!

 

Lastly, what advice would you give to other Caribbean and/or American medical graduates who want to pursue a career in pediatrics?

Obviously you want to do well in your pediatrics core, but don’t slack in the others! An A in pediatrics and a B in everything would be the same as a B in pediatrics and an A in everything else. You need to be well rounded. Pediatrics is basically all the adult specialties combined into one, just for little people.

Strive for an A in your pediatrics rotation, and go above and beyond to make sure you can get a STRONG letter from your attending. However, if you end up having a bad pediatrics core, do not let that deter you from pediatrics or make you feel like you have to choose another specialty. Just make up for it in pediatrics electives.

Speaking of electives, take pediatrics electives and take them early. Get letters from each attending, even if you think you have enough…you can never have too many! Your application is due in September, so only electives up until then will appear on your application. I made sure to take my pediatrics and OB/GYN electives prior to that. After I submitted my application, I just took easy/blah electives so I could focus on interview season…they don’t really matter THAT much, after all (especially when you just can’t wait to be done with school).

Think long and hard about why you want to go into pediatrics. Convey that in your personal statement. Don’t lie. The most common interview question is “Why [insert specialty]?” You need to be able to convey to the interviewers that pediatrics is where you belong and what you’re meant to do. Don’t half-ass anything.

Join the American Academy of Pediatrics, and try to go to a conference. I didn’t make it to one because of my schedule, but even membership shows interest and dedication, and you’ll be ahead of the game.

Finally, try to get some inpatient experience. Many foreign schools don’t have a lot of inpatient pediatrics opportunities, so if not in your core, try to find an inpatient elective…a non-affiliate if necessary. I’m going in with only one week of inpatient experience, and that was in the NICU. I was questioned about it twice (I think) throughout my interviews, but I had a good answer/explanation prepared, and my interviewers seemed to like my response. I’ve been reading and studying a lot, but I can only imagine inpatient experience will only help better prepare you for residency.

 

Wow, thank you Zack for sharing your story about your route to a pediatrics residency. I look forward to hearing about your intern year in the months to come.

Next in the Spotlight Series will be an interview with an unmatched surgical applicant. Scroll down and subscribe below so you don’t miss out!

31 Things Only Ross Students Will Understand

The little things we all encounter that remind you that you went to a Caribbean medical school.

1. Dominica- NOT the Dominican Republic

Dominica

Every time someone asks where you go to school you have to open up Google maps and explain that Dominica is not the same thing as the Dominican Republic. Every. Single. Time.

 

2. And getting there is an all around terrible experience

2. Liat

You cringe at the thought of flying with them. They’ve lost your bags multiple times, forgot to send a plane big enough to seat all of their passengers, and may have ran out of fuel mid flight and had to turn back around. LIAT- because your Luggage Is Always Tardy.

3. But we do have some beautiful sunsets

3. Sunset

Possibly one of the few things you’ll miss about the island. And you’re leaving just in time because I think your friends are starting to catch on that all of your Instagram sunsets look awfully similar…

 

4. And waterfalls

4. Waterfalls

Okay, I guess there are a few things we’ll all miss about this island.

5. Lots of them5. Lots of them

 

6. And double rainbows

6. Double rainbows

 

7. And lots of diverse wildlife

7. Lots of wildlife

 

8. Like cows just chilling on the side of the road

8. Cows

 

9. And these little guys

9. Little guys

 

10. And other little guys

10. Others

 

11. And massive bugs

11. Bugs

 

12. And boobs12. Boobs

Like you’ve never referred to Cabrits as that.

13. But definitely not gonna miss these guys

13. Bugs

These primeval creatures have existed for about four-hundred-million years…and some can be highly venomous. And you just saw one in your apartment? No worries. You probably didn’t feel like getting any sleep tonight anyway.

14. Okay, calm your nerves with a refreshing beer

14. Beer

Refreshing is a relative term. But you’re not a stranger to a different variety of beverages when you’re enjoying a night out in Portsmouth. Don’t feel like having a rum punch? How about a bucket of Kubuli and a pizza from Tulip’s? If not, I think I saw someone outside of Big Poppa’s selling ‘coconuts’..

15. De Champs

15. De Champs

Whether you’re enjoying fine dining, playing trivia during taco Tuesdays, having a mimosa-filled boozy brunch, completing the 12-hour challenge, buying the hottest faculty and students at the Ped’s Date Auction, chugging from the flabongo, or just dancing your drunken ass off, we’ve all had amazing times at this place. Probably too much fun. Shit, who did I try and make out with last night? God I hope I didn’t take too many embarrassing selfies..

 

16. Chop my money!

You never heard this song before you came here and you are likely never to hear it again. You know, once you delete it from your iPod.

Let’s also not forget the first time you heard this song. Chocolate codeine? Chuck my mommy? WHAT THE HELL ARE THEY SAYING?! Ohhhh…CHOP my MONEY. Gotcha.

 

17. Machetes & coconuts

17. coconuts

The perfect alternative to the swiss army knife, the machete is the best all around tool for just about anything and everything. Need to open a coconut? Machete. Need to cut the grass? Machete. Machete? Machete!

*Honorable mention goes to the weedwacker- the noisiest but seemingly most common gardening tool on this island

 

18. The New & Improved Tomato’s

18. Tomatoes

If you recognize this picture then you’ve been on the island long enough to remember when Scrappy was homeless. The servers at Tomato’s still yell out orders incomprehensibly and they seem to always forget that you ordered extra ranch with your buffalo chicken wrap. But at least we don’t have to huddle under the umbrellas anymore when it starts to rain!

19. And It Rains Here…A Lot

20. Did I Mention How Much It Rains Here?

21. Seriously?! It Didn’t Even Rain That Hard Today! Guess I’m Not Showering.

21. Not showering

This is the product of using gravity as a filtration system. And you’re about as surprised by dirty water coming out your faucet as you are when subway runs out of…well, everything.

 

22. Speaking of Subway..

22. Subway

You’ve eaten Subway more often since being on the island than you ever have your entire life. You’ve eaten there even after they ran out of lettuce. And meat. And bread. Just never expect extra toppings without an attitude- its like you’re stealing from their personal stash of banana peppers and ranch dressing!

23. But Seriously, Its Always Hot and/or Raining

Did you you just come from the gym? Nope, but I did just walk here from my apartment!

 

24. There Are Dogs Everywhere

25. That Silly Jingle The Electricity Meter Makes

The best part of getting more electricity? Air conditioning was a good guess but we all know you secretly love that catchy jingle the electricity meter makes when you top up.

26. Hot Commodities

26. Chairs

When it comes to studying in comfort, you aren’t a stranger to getting up at the crack of dawn just to secure one of these bad boys. Just don’t sit in my cube. Or in the cube next to my cube. Seriously, I don’t know you. Even if I did, I wouldn’t want you to be this close to me. And you smell a little. Go away.

27. The truth

27. Truth

Your friends and family stopped asking ‘what you’re up to lately’ because you always seem to be studying and yet they still seem surprised when you don’t come home tan. Or ‘freckly’ for the melanin challenged.

 

28. Boiling lake

28. Boiling lake

But you always manage to find some time to explore the island

29. Scotts Head

29. Scotts Head

Where the Caribbean meats the Atlantic

 

30. Morne Diablotin

30. Morne

Or climb the tallest mountain on the island

 

31. But mostly we just can’t wait to go home

31. Home

 

Not everyone’s experience in Dominica is the same. What do you miss about the island?

 

This post was originally published on BuzzFeed

How To Avoid Spending Vacation on the Toilet- and other useful tidbits

Before starting residency I traveled to Southeast Asia for two weeks with my best friend. Somehow neither of us managed to get sick…or robbed. Here are my best travel tips to stay healthy while traveling through Thailand, Cambodia, and the rest of Southeast Asia.

 

 

Only drink bottled water

Although I work in a hospital I prefer to avoid unnecessary trips to my place of work. Especially to hospitals in Southeast Asia. Drinking tap water in Thailand is like drinking tap water in Mexico, except in Thailand they don’t have a cute name for chronic diarrhea like Mexico’s Montezuma’s revenge. This isn’t ‘a bad burrito from Chipotle’ kind of diarrhea. I’m talking about 2-5 days of debilitating bowel movements that can leave you dangerously dehydrated necessitating a trip to the hospital for intravenous fluid replacement (probably not on your list of ‘must see’ places in Thailand). So how do you prevent yourself from getting sick?

  • Do not drink tap water. Period. To be extra safe use bottled water to brush your teeth.
  • Don’t consume anything cleaned with tap water. Avoid raw or undercooked fruit or vegetables. Seriously. You’re not being paranoid, you’re being vigilant.
  • When in doubt avoid the ice. I never got sick while in Thailand or Cambodia. This may be anecdotal but most hotels, hostels, and bars I went to used clean water to make their ice or bought ice from a manufacturer (although I have no idea where the ice came from for the buckets in Koh Phangan…). Better to be safe than sorry. So get whiskey straight and skip the rocks.

 

 

Pepto-Bismol as an appetizer

Two really interesting studies that I’m surprised more people don’t know about looked at using Pepto-Bismol prophylactically to prevent traveler’s diarrhea. The two studies showed a decreased risk of developing traveler’s diarrhea with the prophylactic use of Pepto-Bismol. Specifically, the second study ‘reported that two tablets [of Pepto-Bismol] chewed four times a day reduced the risk of developing diarrhea by 65 percent’. 1,2 So it isn’t a cure-all but it certainly seems to decrease the chance of developing traveler’s diarrhea. I took two Pepto-Bismol before each meal and it worked for me. Or maybe it did nothing and I wouldn’t have gotten sick regardless. I met many backpackers who had been traveling for months and had never gotten sick but I wasn’t about to risk it on the two short weeks I had to explore the other side of the world.

 

 

Immunizations before you go

Check out what the CDC recommends depending on where you are traveling and be sure to discuss what you find with your physician. Some medications aren’t routine for your pharmacy to have on the shelves so be sure to give yourself a minimum of one week to procure your meds. For instance, my malaria prophylactics meds had to be special ordered and were luckily able to be delivered the next day. Also be sure to note if your medications need to be refrigerated. For instance, the oral thypoid vaccine (one pill, once a day, every other day, completing the regimen prior to travel) would be rendered useless if I left it out.

 

 

Mosquito borne illnesses

As I reviewed in my post about Zika Virus, the best way to prevent mosquito borne illnesses is to prevent mosquito bites in the first place. Insect repellent sprays that contain DEET have been proven to be the most effective but still aren’t 100%3. You can decrease your risk of mosquito bites by wearing long sleeved shirts and pants when traveling through jungle terrain and other areas where mosquitoes thrive. Also avoid scented deodorants. If you do get bitten up, Tiger Balm is the only stuff that I’ve ever found to decrease the itch.

 

 

Did I miss anything? What guidelines do you have for yourself to stay healthy while traveling abroad?

 

 

Works Cited

1-DuPont HL, et al. “Prevention Of Traveler’s Diarrhea (Emporiatric Enteritis). Prophylactic Administration Of Subsalicylate Bismuth). – Pubmed – NCBI”. Ncbi.nlm.nih.gov. N.p., 2016. Web. 4 Apr. 2016.

2- DuPont HL, et al. “Prevention Of Travelers’ Diarrhea By The Tablet Formulation Of Bismuth Subsalicylate. – Pubmed – NCBI”. Ncbi.nlm.nih.gov. N.p., 2016. Web. 4 Apr. 2016.

3- “What’s The Best Way To Keep Mosquitoes From Biting?”. NPR.org. N.p., 2016. Web. 4 Apr. 2016.